Excessive tiredness used to be a problem associated with aging. Now, doctors see a shocking number of parents seeking help for their tired children.
Why are our children becoming increasingly tired? While there might be an underlying medical issue, the factors most commonly contributing to excessive tiredness and lethargy in children are poor sleep, high stress, anxiousness, and a high glycemic diet.
Let’s explore why childhood tiredness is on the rise and what you can do to help your children regain their energy and optimize their health.
